What is Pelvic Health Physiotherapy?
Pelvic health, or pelvic floor physiotherapy, is the assessment and treatment of the pelvic floor muscles and surrounding structures. The pelvic floor is located below the uterus, bladder and large intestines and has a variety of responsibilities: maintains continence, assists in stabilizing our joints, helps with congestion and elimination, sexual and reproductive health, and much more! Just like any other muscle, our pelvic floor can get weak, over strained, tight and tender and requires the appropriate care to help you return to a pain-free, high functioning lifestyle!
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