Contact Us: 613-435-9144

Personal Training/Yoga

Personal Training/Yoga

We have partnered with Tri-Mark Studio which is a private training facility located just around the corner from Dynamic. Tri-Mark offers an intimate space to work out as well as a yoga studio. Our trusted personal trainer and yoga instructor Lacey Thompson provides a wide range of training options for clients of all activity levels.  Dynamic recognizes the many health benefits that physical activity can bring to the human body, and we believe that it is an essential part of recovery from injury, as well as a part of living a healthy, pain-free lifestyle. For more information visit the Tri-Mark Studio website or ask your health care practitioner for details.

Lacey Thompson

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