Fran

"I was referred to Ashley Powers by Fleming Fitness this past summer.  I had a first-time injury to my hamstring and a reoccurring injury to my shoulder.  Ashley asked a series of detailed questions to ascertain the precise nature and occurrence of the injuries.  She was thorough in obtaining the specifics regarding my current workout regime and previous injuries.  She then described her approach and what to expect regarding the types of modalities she would incorporate for rehab purposes.  She explained each step of the various procedures and the type of equipment she selected, always checking that I was comfortable while ensuring that the treatment was activating the targeted areas. Ashley is a very experienced and effective professional whose objective is to support your recovery and successful return to an active lifestyle.  She listens carefully, has keen assessment and observation skills, and offers a wide array of modalities based on current and advanced medical techniques.  I was always able to obtain appointments to suit my personal schedule and her service fees are very reasonable.  In tandem with targeted exercises, my recovery was successful and I was able to fully return to my strength training program within a reasonable timeline.  I highly recommend Ashley for her client-centred approach and service integrity."