If foot pain is keeping you from walking comfortably, staying active, or doing the things you love, you’re not alone. Whether it’s a sharp pain in your heel, stiffness in your arch, or recurring ankle sprains, our team at Dynamic Physiotherapy & Chiropractic in Kanata and Kemptville is here to help.
Foot pain can affect anyone, including runners, office workers, older adults, and weekend warriors. It often stems from overuse, poor biomechanics, inflammation, or injury, and can range from mild to debilitating.
Because your feet are the foundation for everything you do, even minor issues can have a major impact on how you move. Left untreated, foot pain can also lead to compensations in your knees, hips, or lower back, increasing the risk of further injury.