Physiotherapy

Physiotherapy Services

At Dynamic Physiotherapy and Chiropractic, our physiotherapists in Kanata and Stittsville are focused on diagnosing, treating, and ultimately preventing injuries that are causing you pain or dysfunction. We work directly with you to get you back to work, play and life through an individualized treatment plan, and we are there to guide you every step of the way.

Dynamic’s physiotherapists can provide various treatment options to support your recovery, including muscle work, joint mobility, manipulation techniques, acupuncture, dry needling, taping, exercise-based treatments and modalities such as shockwave, ultrasound and electrical stimulation. Every therapy technique is carefully selected to build the most appropriate treatment plan for your unique situation.

We focus on education as part of every treatment plan to help you understand your injury and your role in recovery. 

Call 613-435-9144 | Email admin@dynamicottawa.ca

Our Physiotherapists

Amanda Lucky

Physiotherapist

Ashley Powers

Physiotherapist/Owner

Mariam Gerguis

Physiotherapist

Élodie Héran

Physiotherapist

What is Physiotherapy?

Physiotherapy is centred around personalized care rather than a one-size-fits-all approach. A skilled physiotherapist tailors treatment plans to suit an individual’s unique condition, goals, and capabilities, focusing on musculoskeletal and other conditions and injuries.

All our physiotherapists excel in diagnosing and managing conditions within their unique skill sets. Key objectives typically include alleviating pain, enhancing function, and optimizing overall performance. These goals are pursued through comprehensive treatment plans that target a condition’s root cause using manual therapy, specific exercises, physical modalities, lifestyle adjustments, and patient education. When executed proficiently, physiotherapy significantly improves the patient’s well-being.

HOW CAN YOU BENEFIT FROM PHYSIOTHERAPY?

Here are some instances where physiotherapy has proven to help with physical and mental optimization:

Pain Management
Therapeutic techniques like soft tissue mobilization, acupuncture, dry needling and modalities such as TENS or IFC help alleviate pain for conditions like arthritis/joint pain, and muscle and ligament strains/sprains.

Surgical Avoidance
Delays or reduces the need for surgical intervention, improves pre-operative function as well as post-operative outcomes. Manage conditions in their early stages and reduce post-surgical complications.

Strength and Coordination
Enhances overall strength and coordination through tailored exercises and stretches.

Medication Dependency Reduction
Offers an alternative to reduce dependency on medication and its associated side effects.

Sports Injury Management
Provide targeted treatments to manage and prevent sports-related injuries, enhancing endurance,  muscle strength and performance.

Aging
Helps manage age-related ailments like arthritis and osteoporosis, ensuring a better quality of life.

Pregnancy and Postpartum Care
Supports women through pregnancy and postpartum by addressing issues arising from bodily changes, hormonal shifts and return to activity.

Pelvic Health
Treats the pelvic floor muscles and surrounding structures to help you return to a pain-free, high-functioning lifestyle.

Mental Health Improvement
Fosters confidence and mental well-being, helping individuals realize their full potential.

Overall, physiotherapy offers a holistic approach to health and wellness. It addresses physical concerns and improves mental and emotional well-being to improve quality of life.

COMMON CONDITIONS TREATED BY A PHYSIOTHERAPIST

At Dynamic Physiotherapy and Chiropractic in Kanata and Stittsville, we address a wide range of conditions for our patients and each physiotherapy plan is tailored to treat one or more conditions.

Common conditions that would be treated by physiotherapy include chronic and acute musculoskeletal and joint injuries, back pain, neck injury or pain (including degenerative disc disease), elbow and wrist pain, foot and ankle pain, hip and knee pain (including pre-and post-operative care), osteoarthritis, pediatric physiotherapy, postural dysfunction, repetitive strain injuries, tendonitis/tendinopathies, arthritis, sciatica, shoulder pain and stiffness, spinal conditions and much more.

For specific inquiries or appointments related to concussions, disorders, or other injuries, contact us to learn more and be directed to the appropriate physiotherapist.

WHAT YOU CAN EXPECT AT YOUR PHYSIOTHERAPY APPOINTMENT

Initial Visit
You’ll have a private session with your physiotherapist during your initial visit to our clinic in Kanata. This comprehensive session involves several essential components. First, you’ll undergo a detailed discussion about your current health concerns, including your specific problem and overall health history. Following this, a thorough physical examination of the affected area will be conducted, supplemented by relevant physical tests to identify any contributing factors to your condition. Your current functional abilities and symptoms will be measured to establish a baseline for tracking progress. Additionally, you’ll have the opportunity to discuss your goals and commitment to the rehabilitation process.

Between Appointments
Your physiotherapist will provide detailed guidance on the actions you must take between appointments to optimize results. Importantly, in-person treatment will commence on the first day, marking a critical step in your rehabilitation journey. Throughout the process, your condition will be continuously evaluated to ensure expected progress, enabling adjustments to your treatment plan as necessary for optimal outcomes.

Subsequent Treatment
Subsequent appointments, lasting shorter periods of time, continue the personalized care and treatment plan provided by your physiotherapist. These follow-up sessions primarily focus on hands-on treatment, with ongoing assessment to ensure the delivery of timely and effective interventions aligned with your progress and goals. This meticulous approach ensures that each appointment contributes meaningfully to your rehabilitation journey, steadily moving you closer to achieving your desired outcomes.

WHY WORK WITH OUR PHYSIOTHERAPISTS

At Dynamic Physiotherapy & Chiropractic you’ll receive attention from your physiotherapist as a new patient, ensuring one-on-one care. We also ensure that the treatment plan and facilities are of the highest standard.

  • Our treatment rooms are private and meticulously sanitized to prioritize your comfort and safety. 
  • We have a well-equipped clinical space dedicated to exercise therapy to support your rehabilitation journey effectively. 
  • Communication is key, and we ensure transparent communication with all relevant parties, including physicians, insurers, and any other individuals you designate as part of your care team. 
  • We’re committed to delivering results and we have a team of experienced healthcare practitioners that can offer additional support and/or treatment to help you achieve all of your goals.
  • Moreover, our team is dedicated to providing outstanding customer service. We will assist you with billing, booking, insurance matters, and any other inquiries to streamline your experience and make it as hassle-free as possible.

Contact us today to learn more.

FAQs

Is physiotherapy painful?

The degree of discomfort experienced during rehabilitation varies based on the nature of your injury. Your therapist will help guide you through each exercise and therapeutic technique, assessing your capacity and level of discomfort. They will also provide guidance on what level of discomfort is acceptable during the treatment or exercise. 

Do you use equipment in physiotherapy?

In physiotherapy, a range of equipment may or may not be used to aid in treatment. These may include modalities like shockwave, ultrasound, electrical stimulation, and acupuncture needles, which are frequently used to address various conditions. Additionally, exercise equipment plays a crucial role in facilitating the formulation of progressive exercise protocols tailored to individual needs and goals. Some equipment can include elbow and ankle braces, resistance bands, sports tape, foam rollers, compression wraps, and more.

What is the timeline for seeing results with physiotherapy for your injury?

Typically, patients experience notable improvement in their injury and functional abilities after 4 to 6 sessions with a physiotherapist. However, a longer duration may be required for more complex or longstanding issues to achieve substantial improvement.

Is resting recommended after a physiotherapy session?

Your physiotherapist will provide guidance on whether resting is advisable following your session, depending on its contents. For instance, if the session involves extensive exercise, your therapist may suggest taking it easy for the remainder of the day.

Is “physiotherapy” different from “physical” therapy?

The terms physiotherapy and physical therapy can be used interchangeably. The type or style of treatment varies based on the practitioner you see. Our licensed practitioners use a multi-faceted approach which can include the following; hands-on therapy techniques like soft tissue release, joint mobilizations, acupuncture, dry needling, education, and exercise prescription to improve muscle strength, coordination and balance. Each treatment technique is carefully chosen to meet your unique condition and goals.

What are the potential side effects of physiotherapy?

The side effects of physiotherapy interventions can vary depending on the specific treatment received. Your physiotherapist will discuss the benefits and risks of each treatment option with you before making a decision. A common side effect may be temporary soreness, typically lasting 24-48 hours post-treatment.

What do I need to know before going to physiotherapy?

It’s important to clearly communicate your areas of concern and symptoms to your physiotherapist, including when they began and whether they’re associated with any particular activities. While physiotherapists employ various diagnostic methods, the details provided by the patient play a vital role in ensuring an accurate diagnosis.

Request an Appointment

Want to schedule an appointment?

Call us at (613) 435-9144 or admin@dynamicottawa.ca